Plunging into Wellness: Checking Out the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the past years, there has been a rise in interest in cool plunge treatment, with lots of people including it into their wellness regimens. Likewise known as ice bathrooms or cold water immersion, this practice includes exposing the body to cool temperatures for a short period. While it may seem challenging, chilly plunge therapy sup